Around the Kitchen Table

Welcome back! This week we would like to “nourish” your self-care in your thought life.  Our thought life determines our decisions, reactions, confidence and overall feeling towards life…we love this quote,” It all begins and ends in your mind.  What you give power to, has power over you, if you allow it.” So, what do […]

Hello Friends, Last week we gave some tips on “How to Stay Inspired” as you strive to reach goals in 2018.  In our reflection over the past year, we noticed a theme…the “pace” of life just seems to be going faster and faster and we have the potential to become worn out.  Inspiration becomes hard

Happy New Year and Welcome Back! We are feeling refreshed as we were able to enjoy our family and friends over the holidays…we hope you did too. With the new year upon us, we feel excited to jump in and bring you fresh encouragement, classes and life coaching tips.  By the time you read this,

Holiday Greetings to You!   Christmas is, as we know, “the most wonderful time of the year,” and the busiest.  As we shift gears towards the holiday season, sometimes it can feel overwhelming.  At Hearts Song, our goal is to help you de-stress and enjoy your family and friends, while making happy memories.   If