WEEK 1 5 Tips to Jump Start Your New Year PDF Action Steps Template (Printable) PDF Action Steps Template (To Fill In Digitally) DOC WEEK 2 Personal Values Assessment PDF WEEK 3 FEAR PDF Fear Assessment Questions PDF WEEK 4 People Pleasing PDF 21 Tips to Stop Being a People-Pleaser PDF WEEK 5 Thinking Traps PDF WEEK 6 Thinking Traps II PDF WEEK 7 Myths About Happiness PDF WEEK 8 5 Days of Journaling PDF OTHER HELPFUL RESOURCES Hearts Song Evaluation PDF Maryann's Favorite Questions PDF Communication Tips PDF Father's Love Letter PDF INTERVIEWS Interview with Jayna Rosentrater Video Interview with Chelsea Rosty Video